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30 Days Transformation Guide $34.99


Yoga for Kids

 

 Community Membership

• MEMBERSHIP OPTIONS •

• WHAT’S INCLUDED •

  • Weekly Live with Topic of the Week

  • Guidance on goal setting with tips, suggestions & tools

  • Monthly special guest interview

  • Freebies & giveaways


 Freebies

SUMMER SLIMDOWN
It doesn’t have to be summer to jump into shape.  Try out some of these workouts to get yourself into summer shape or purchase the full Summer Slimdown plan. 

FOOD SHOPPING LIST
Use this quick reference list to stock up on staple items each week and you’ll be guaranteed to make healthier choices.

PILLARS OF WELLNESS
Making just a few changes in your day-to-day activities can help you live a healthier life. You can become healthier by not just reading, but by putting the 3 steps within this guide into practice.

WELLNESS TRACKER
Use this daily tracker to keep yourself accountable and chart your progress in body, mind, & soul.

7 DAY TRANSFORMATION GUIDE You are just one step closer to feeling sexy from the inside out and I’m here to help…With my 7 day transformation guide.